10 Things You Need To Avoid Doing Before Visiting A Doctor

Misdiagnosis of a health condition, infection, or disease, can lead to serious complications. According to a study, over 30% of misdiagnosis tend to result in injury or in some cases even death. The reasons for these situations are directly related to the patient’s wrongdoings. When you have an appointment with your doctor, remember that your examination’s quality will depend on you as much as it depends on the professional.


To avoid diagnostic inaccuracies, here are 10 things you shouldn’t do if you want to stay healthy.

1 Avoid eating salty foods before a blood test

The recommended consumption of salt, by the American Heart Association is not more than 2,300 milligrams per day. Consuming more than the recommended amount will cause a rise in blood pressure and other harmful effects on the body. Before your blood test, you should never eat any nuts, beans, fast food, or other products containing excess salt, or else the results can be falsely high.

Avoid eating salty foods

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2Don’t drink water before a urine test

The concentration of other substance besides water in human urine is extremely low. Your urine is composed of 99% water and only 1% acid, hormones, dead blood cells, ammonia, protein, and other substances which are used in the research.


When you provide 100 ml of urine, around 1 ml will only be suitable for analysis. To make sure you produce enough urine, drink more water few hours before the test, but don’t get thirsty and drink water right before the test.

Don not drink water before a urine test

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3Before having a blood test, don’t take any medicine

For a more accurate blood test report, don’t take any drugs or medications a few days before the test. This should be done in order to give your blood time to cleanse and to make sure it isn’t influenced by external factors.

For pills that have been prescribed to you for mandatory daily use, the doctors usually advise not taking them in the morning before the blood test. You can take them soon after the test is over. However, it would be best to discuss this issue in advance with a specialist, for each particular case.

Do not take medicine before test

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