These Incredible Weight Loss Stories Will Inspire and Motivate You to Make A Change

11Lindsey Rae

Due to depression, Lindsey began eating to cope with it. At her peak, she was over 280 lbs but then she decided to change her life around. She tried her best to lose whatever she could and after losing 15 lbs in just under a month, she got addicted. Like eating to cope with life now Lindsey began working out but this made her happy.

12Lindsey Rae’s transformation

She stuck to her plan of getting healthy and began working out and eating right. She even began running and now has completed 22 5k runs since 2015. She used her training for marathons as a part of her training. Now she trains every day, watches her meals and diets when needed.

13Khalid bin Mohsen Shaari

In 2013, Khalid was the heaviest living person in the world. He weighed 1,345 pounds and had to be airlifted to the hospital. It was in his teens that Khalid put on most of his weight and began eating unhealthily. There was a time when he did not leave his bed for three years. Saudi King Abdullah financed his treatment.

14Khalid’s transformation

In 2013, Khalid was the heaviest living person in the world. He weighed 1,345 pounds and had to be airlifted to the hospital. It was in his teens that Khalid put on most of his weight and began eating unhealthily. There was a time when he did not leave his bed for three years. Saudi King Abdullah financed his treatment.

15Kate Writer

She took social media by storm by her incredible weight loss of over 100 lbs. She was applauded as her transformation left her nearly unrecognizable from her former self. She began with a simple diet and when she saw the change in her body she got motivated to try harder. She was able to lose 88 lbs in seven months.

16How she changed

She began by getting rid of all processed food and started using and eating only fresh and healthier produce. She began a 1,200-calorie meal plan and was strict with her work out routine. She began with cardio and focused more on it. Later, she turned to strength training to build muscles and stay toned.