These Incredible Weight Loss Stories Will Inspire and Motivate You to Make A Change
Weight loss is something we all hear about around New Year’s Eve. This is when everybody makes their New Year’s resolution to lose weight or hit the gym. For losing weight the right way with exercise isn’t as easy as we think.
You need a strong will to go ahead with your plans and you need to stick to it and be disciplined. You have to be motivated to even start and even more to keep doing it. If you were looking for motivation then we have you covered. We have compiled a list of some of the most inspiring weight-loss stories there are.
1Paul Jonathan Mason
If you think you’ve heard about Paul Jonathan Mason, then that’s because he used to be the former heaviest man in the world. In 2014, his weight was 308 lbs and at his peak, he weighed 980 lbs. All this was caused by childhood abuse that led Paul to resort to eating to deal with the emotional issues he was facing.
2How he changed
Unfortunately, no amount of time at the gym could help him lose that much weight and he had to turn to the National Health Service for gastric-bypass surgery. Another sad turn for Paul was that he had to wait 10 years to receive the approval. Once approved, he was able to lose 650 lbs. After that he underwent another surgery to remove the excess skin he had that reduced his weight another 75-99 lbs lower.
If you’ve already heard this name then we don’t blame you as in 2008 this Korean mother became an internet sensation after starting the ‘
4How she changed
Within just 3 months of starting she was able to lose 44 pounds. This was an incredible achievement and a huge inspiration for moms all over the world. She soon became a popular Korean culture figure and fitness icon. She became a diet-book author and her second book ‘Momjjang Diet Premium’ was able to sell over 200,000 copies in just two weeks of release.
He was once Australia’s heaviest man but with