Watch out for signs that could mean you may be suffering from kidney disease!

More than 26 million American adults suffer from kidney ailments and most people are completely unaware of it. In fact, over 90 percent of people who go through signs of kidney disease are unaware of it. The only way to prevent kidney problems would be by getting checked for it to be sure that you’re not at risk for it. Important risk factors include high blood pressure, diabetes, and a family history of kidney failure. The people who are 60 years or older must pay extra attention.

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A kidney disease has numerous physical signs, but is usually confused with other physical ailments. This tends to happen because people with kidney diseases experience physical symptoms only at later stages. For example, when the kidneys are failing or the urine has large amounts of protein. Before it gets too late, watch out for these signs that can mean kidney ailments.

1 Always tired

Are you often tired, hardly have energy and can’t concentrate? A major decrease in kidney function can result in a buildup of toxins and impurities in the blood and this causes you to feel tired and concentration level reduces. You could also suffer from anemia due to kidney disease.

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Always tired

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2 Trouble with sleeping

When the kidneys don’t filter properly, toxins are left in the blood rather than leaving the body through urine. This makes sleeping difficult and it is also linked with obesity and chronic kidney disease. Sleep apnea is also commonly linked with chronic kidney ailments.

Trouble with sleeping

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3 Dry and itchy skin

Kidneys are responsible for many important tasks like removing wastes and excess fluid from your body. They also make red blood cells and keep bones strong, along with maintaining a healthy balance of minerals and nutrients in the body. Dry and itchy skin can be signs of bone disease or show that the kidneys are unable to maintain the balance, usually recognized in advanced kidney diseases.

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Dry and itchy skin

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4 The urge to urinate often

If you constantly feel like urinating, especially during nights, it can be a sign of a kidney disease. When the kidneys’ filters malfunction, it can cause a frequent urge to urinate. This sign can also mean urinary infection or enlarged prostate in men. Feeling like urinating frequently is a warning sign of diabetes also.

The urge to urinate often

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5 Blood in the urine

Kidneys, when healthy, keep blood cells in the body while filtering wastes from blood to create urine. However, when kidneys are damaged, blood cells can leak into the urine. Additionally, blood in urine can mean tumors, kidney stones or an infection.

Blood in the urine

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6 Foamy urine

If you find excessive bubbles in your urine and it makes you flush multiple times for it to go away, it indicates protein in urine. The foam may look like the foam you see while scrambling eggs due to the presence of albumin, a protein common in both urine and eggs.

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Foamy urine

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7 Persistent puffiness around eyes

When kidneys malfunction, they let protein leak into the urine rather than keeping it in the body. Puffiness around your eyes indicates just that. So if you notice persistent puffiness around your eyes, get yourself tested as soon as possible.

Persistent puffiness around eyes

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8 Swollen ankles and feet

Decreased kidney function leads to sodium retention, which causes your ankles and feet to swell up. Swollen lower body parts can also indicate heart disease, liver disease and chronic leg vein problems.

Swollen ankles and feet

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9 Poor appetite

Poor appetite is a very generic symptom; it could mean a lot of things. But it can also indicate buildup of toxins, resulting in kidney ailments. Make sure that you take a loss of appetite very seriously and never ignore it.

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Poor appetite

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10 Muscle cramps

Impaired kidney function can cause electrolyte imbalances and cramps. Low calcium levels or poorly controlled phosphorus levels can cause your muscles to cramp.

Now, that you have an idea on the possible signs of kidney ailments, consult your doctor as soon as possible if you observe any of the above symptoms and prevent your body from a major damage.

Muscle cramps

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