Top things that help you boost digestion when added to water
How often do you feel that, that all-conquering burp is embarrassing you at office? Also, do you feel heartburn every other night after having those pickles mom made? Well you are not alone and you are not diseased if you had even imagined so! These symptoms point to a probable acid reflux or indigestion that might have resulted from eating stuff your body just did not approve of. While taking antacids and medicines have become a way of life for many, there still exist natural ingredients that you find in your kitchen, which can boost digestion. Check out these top things that boost digestion in a jiffy when consumed by adding to water.
1 Cumin Seeds
The master spice of any Indian or Mexican kitchen, cumin seeds are well known for their digestion aiding properties. These seeds can also be boiled with some water and then strained off to make a liquid for aiding digestion. Boost digestion levels quickly whenever you feel too loaded after a heavy dinner or lunch. Cumin seeds can also be slightly roasted and munched upon. Wash this down with water at normal temperature if you cannot manage to boil the same.
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2 Carom Seeds
Carom seeds are a magical ingredient that can ease your acidity and pukish impulse without much thought. Simply punch up some hot water by adding these seeds. Drink the liquid down while it is still a little hot and you will experience less bloating within minutes.
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