This is how you can treat lung congestion with natural remedies

In modern day life our exposure to all kinds of environmental pollution has become quite common. The part of our body that generally has to cope with this continuous change of environment is our respiratory system. This makes it imperative for it to be in great condition to cope with such constant environmental changes and supply our body with vital oxygen. Imagine the sudden and drastic change of situation we get into everyday and the immense change of environment that goes with it. Our lungs must be in peak form always to be able to adjust to this change and yet function optimally. Often we experience a feeling of congestion in our lungs which gives us breathing trouble, out of breath feeling and more. To avoid this we must find ways and means to keep our lungs free of congestion at all times. Here there are useful things gifted to us by Mother Nature that comes in very handy in fighting lung congestion. Let us look at some of them.

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1 What we subject our lungs to?

There is a constant shift in the conditions our lungs have to face from let’s say an air conditioned office, then outdoors, or on a dusty trail and a many other scenarios. There are so many pollutants, there’s fungus, irritants, harmful toxins and more. You might experience breathing difficulties especially if your lungs are congested and not working optimally. Although there are medicines to take care of this there are also many wonderful home remedies that will be every bit as effective. Let us take a look at a few of the more well known ones.

What we subject our lungs to?

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2 Peppermint

Menthol content is very high in peppermint lozenges as well as the derived oil, which is known to be a greatly soothing thing for the throat and lungs. Having a cup of hot tea made with a few drops of peppermint oil is simply considered very relaxing and acts as a wonderful lung decongestant. Most of the inhalers available in the market contain a fair degree of menthol which is contained in peppermint.

Peppermint

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3 Eucalyptus

The crushed leaf of the eucalyptus tree is a very commonly used medicine in many parts of Asia used for clearing the respiratory system for ages. There is something called cineole contained in eucalyptus that clears the throat and the respiratory region most effectively. During a bad cold the use of eucalyptus could be most beneficial indeed.

Eucalyptus

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4 Use what the Native Americans used!

One of the most popular natural medicines among Native Americans is the use of the Root from the Osha Plants. When consumed, the root of this plant helps to increase the circulation in the heart and lungs. Increased circulation enables clearer breathing and reduces lung congestion greatly.

Use what the Native Americans used!

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5 Use the well known Oregano

Oregano a well-known herb used in making pizzas and other delicacies can help reduce lung congestion quite effectively. This herb has histamines in its composition and that is what helps reduce congestion and clears the nasal passage quite well.

Use the well known Oregano

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6 /span>Lobelia for chest comfort

The use of Lobelia as an herb used for clearing heart congestion is very old indeed. The use of this herb helps break up mucus and quite definitely clears the nasal passage and relaxes the heart.

Lobelia for chest comfort

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7 Lungwort works very well!

A rhizomatous plant called Lungwort is very effective is treating cases of heart congestion. In fact the flowering parts do resemble the lung tissue and has been in use for ages. This herb is a favourite among people who know about it for treating heart congestion disorders.

Lungwort works very well!

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Not just these, there are so many other wonderful natural remedies that work very well for treating lung congestion. Further because of people having given a clear upper hand to modern medicine and treatment method, the faith on these natural remedies has gone down drastically. There is Plantain leaf, Elecampane and hundreds of other herbal remedies across continents that have a proven efficacy in treatment of lung congestion. However there is a resurrection of these remedies and people are rediscovering the wonderful herbal remedies that are safe to use and greatly effective!

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