This 9-Step Workout Will Help You Remove Facial Fat and Fight Wrinkles

6Get rid of wrinkles around your mouth

Here is how to get rid of wrinkles around your mouth.

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On your cheeks, place your palms in such a way that your finger points behind your head. Then you need to keep your mouth open while making the tip of your tongue touch your palate. Push your tongue tip towards the palate and then stretch the skin around your nose gently.

Duration: 30-40 seconds

Image Source: baomoi.zadn.vn

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7Tighten your chin

To tighten your chin and get rid of the fat there just follows this routine.

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On your cheekbones, place your middle and index finger. Open your mouth a bit and then slowly make your lower lip curl inwards to your teeth. Try to smile as wide as possible without changing the position of your lower lip. Then make your lower lip curl a bit more inward so that a stretch can be felt in your chin.

Duration: 30 seconds.

Image Source: .incrivel.club

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8Reduce forehead wrinkles

On the temples of your head, place the palms of your hand. Use your hands to push towards your scalp line gently so that a stretch can be felt under your eyes and in your forehead. Do this for 30 seconds.

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Image Source: baomoi.zadn.vn

9Prevent sagging eyelids

Sagging eyelids are an unattractive feature. Here’s what to do.

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On your eyebrows, place the tip of 3 of the middle fingers of both hands and then close your eyes. Use your fingers to push your eyebrows up so as to stretch the area of the skin above your eyelids. Duration: 20-30 seconds.

Image Source: odianoticia.net

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