This 9-Step Workout Will Help You Remove Facial Fat and Fight Wrinkles

3Strengthen your cheeks

Rather than have those flabby chubby cheeks, here is something you can do to tone and strengthen your cheeks.

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On your mouth, place your right hand’s 3 middle fingers. On your left cheek, place your left hand’s palm. From your nose, take a deep breath and then puff your cheeks out, but your mouth should be closed. Use your hand to gently press your left cheek. Hold it a few seconds and then release. Repeat: 10-12 times on each side.

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4Relax your eye muscles

The eye muscles also need toning and exercising because pouchy eyelids and under eye skin can lead to wrinkles and a flabby droopy eye look. You don’t want that so it’s best to follow this routine daily.

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What to do

Form a V-shape by placing your fingers below and above your eyes. Your eyes should be between your middle and ring fingers, your middle fingers should rest right on your eyebrows, and your thumbs should be placed in the hair behind your ears. Make sure that your eyes are in-between your ring and middle finger. Your middle finger should be placed on your eyebrows and your thumb should be fixed behind your hair. Stretch the skin near your eyes by lifting your eyebrows and use your fingers to lower your jawbones. Duration: 30 seconds

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5Sharpen your nose

One of the best features of the face is your nose. To sculpt your nose and make it perfect, here’s what you can do.

Use your hands to make loose fists and then fix them over your upper lips such that just below your nostrils lies your index fingers. Stretch the skin under your nose gently downwards. Duration: 30 seconds.

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