These 6 natural ways will remove the neck wrinkles and some may delay the process of skin-aging of the neck!
There is a saying that you can tell a woman’s age by looking at her neck. Neck area is an area that is exposed to all and to even every natural and artificial damaging thing in the world. Though we do take care of our skin, but usually our neck seems to get neglected in that aspect.
With women hunting for the face packs, moisturizers, sunscreen lotions and other skin care products for various body parts, neck often get neglected and is the first body part to show the effects of aging in form of neck wrinkles.
Though there are varieties of medical and surgical procedures available to get rid of these wrinkles, we have for you 6 very easy and natural ways to get rid of these signs of aging.
1 Exfoliate regularly
Experts say that you should wash your face twice daily. Now doing this is necessary, but it may not be quite enough. Though most of us do wash our faces two times a day, but in the process, our necks get neglected.
Therefore one or two times a week, you should also exfoliate your neck, so that the layer of dead skin cells is removed and the fresh, lively and younger looking skin can be exposed. Use a product that has glycolic acid, since it speeds up the process of exfoliation. This will enable the skin to absorb more moisture and younger skin will be able to breathe properly.
2 Use creams with retinols
All of the anti-wrinkling creams in the market have one very common and very effective agent in them and it is known as retinol. Retinol combats the creasing and wrinkles and straightens the skin out. Retinol smoothens out the skin, speeds up the time taken to finish the cell turnover; it also unclogs the pores on the skin and improves the appearance of the skin that usually looks blotchy.
Moisturizing your skin is a thing that has been taught to us from ancient times. It is a vital thing to do if you plan to keep your ageless look intact. When you are moisturizing your face, don’t stop at the chin; go all the way to the neck.
Include the neck in the moisturizing process, so that it also can look as young as your face. Try using a heavier cream on the neck and chest, since they are more exposed to the sun and other kind of damage and are often neglected.
4 No sun damage
Remember to slather your neck and chest in an SPF 30 sunscreen lotion, when you plan to leave your home and step out in the sun. Also check the sunscreen for the presence of zinc and titanium. Apply the said cream as much as you can and even re-apply if you tend to be in the sun for long hours.
You can add a vitamin C serum in the sunscreen cream to enhance its effectiveness. Vitamin C is known to boost collagen production and also doubles the sunscreen cream’s ability to keep the UV rays away.
5 Work out
You should start working out, if you haven’t already. Exercising not only helps you reduce weight and get in shape, but also helps your skin in many ways. Working out makes the skin more elastic and thick and this makes the skin harder to get damaged. It also keeps the skin young and slows the rate of aging.
6 Prevent aging from the insides
The best way to get rid of neck wrinkles is to keep yourself healthy from the inside. This can be done by having the correct and balanced diet that enhances your skin. You should include lots of Omega 3 fatty acids in your diet, as they tend to boost collagen production and keep the skin young.
Food like avocado, cold-water fish and flaxseed oil are known to be great sources of omega 3 fatty acids. You can also add collagen supplements in order to make your diet more skin friendly.