Swelling of body parts could indicate heart and kidney diseases

Swelling of a part or different parts of the body causes discomfort. Many factors could result to swelling; it can be an indication of infection, injury, dislocation, and other serious health ailments. It is called an edema if it is caused by the formation of excess fluids in the body. Swelling of the body makes a person look distended; it stretches out the skin giving it a shiny appearance. It can occur anywhere in the body including the internal organs. However, it is mostly noticeable on the face, hands, neck, feet, ankles, and legs. It can be caused by a variety of underlying health conditions such as allergic reactions, trauma, heart disorders, circulatory disorders, lung disorders, and kidney disorders. Continue reading to know more about it.


1 Swelling

Swelling is defined as an abnormal enlargement of different body parts. It is usually caused by the accumulation of fluids in the body. Swelling is generally of two types: inflammatory swelling and neoplastic swelling. Inflammatory swelling may be acute; it may be due to an injury, infection, or dislocation and diminishes with time. Neoplastic swelling never shows reduction in size and could be an indication of serious health conditions like heart diseases, kidney diseases, and liver disorders.


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2 Swelling and heart disease

Nowadays, heart disease has become a common health ailment which many people around the world suffer from. In many cases, heart disease-related deaths come with warning signals such as swollen ankles, feet, legs, abdomen, and unexplained weight gain. These symptoms result from the slowing down of blood flow back to the heart from the feet. The swelling of tissues are further encouraged by the inability of the kidney to properly process water and sodium, which is caused by the backup of fluid filling the tissues.

Swelling and heart disease

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3 Effective recipe beneficial to heart health


  • ½ C. Crushed ice
  • 1 Tbsp. Soy powder
  • 1/3 C. Cranberry-raspberry juice
  • 1 banana
  • 1 container of favorite yogurt
Effective recipe beneficial to heart health

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Blend ice and juice in a blender. Add the other ingredients mentioned above and blend until thick. Take it once or twice a day for best results.


4 Swelling and kidney disorder

Kidney disorder reduces the amount of phosphorus in the body. The presence of phosphorus in the body is important to maintain a good amount of calcium level in the bloodstream. Individuals who are suffering from kidney diseases are recommended to take 800 to 1,000 milligrams of phosphorus a day to keep the heart healthy. Swelling of different parts of the body is a very common symptom for individuals suffering from kidney disease.

Swelling and kidney disorder

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5 How to detoxify the kidney

There are several natural ways to detoxify the kidney. The recipe below will keep your heart and kidney healthy.


  • 1⁄2 cup tomatoes diced
  • 1⁄2 cup shallot diced
  • 1 bell pepper, chopped
  • 1⁄2 cucumber, chopped
  • 1 can (8 ounces) white beans
  • 1 can (8 ounces) black beans
  • 1 can (8 ounces) chickpeas
  • 1⁄2 lemon juice
  • 3 tablespoons extra virgin olive oil
  • Parsley and cumin
  • 1⁄2 cup red onion, chopped
  • 1 can (8 ounces) red kidney beans (optional)
How to detoxify the kidney

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6 Directions

Mix all of the above-mentioned ingredients in a large bowl and toss it with lemon juice and olive oil. Add any spices of your choice and take it regularly to get the best possible result.


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