Start Eating These 11 Fruits for Younger Glowing Skin
Watermelons are the perfect summertime fruits as they are sweet, hydrating, and refreshing. Watermelons contain over 90% of water, hence their name. Eating this delicious fruit will keep your skin hydrated from within, thus preventing it from drying and giving it a radiant look.
While apples are common fruits that everyone eats, it is still one of the best foods for your skin and overall health too. All apples have a huge nutritional value, but the ones that are especially red are best for youthful skin. The red varieties of apples have the highest collagen content which promotes skin elasticity.
Bananas are some of the most popular fruits that you can buy probably anywhere. Bananas are rich in potassium which helps to maintain your skin’s moisture balance. Potassium deficiency can lead to severely dry skin. To avoid this, make sure you include bananas as part of your daily fruit intake.
Potatoes are great for whitening your underarm skin
Potatoes are some such foods that you don’t necessarily have to eat to improve your skin. Just take a slice of potato ad rub it on your armpits for 10 minutes to get rid of dark underarms. You can then rinse it off with lukewarm water. There are mild acidic properties present in potatoes that are great for natural bleaching and whitening of the skin.