Sneaky Habits That Give You Dandruff
6Excessive use of hair-styling products
Using excessive hair-styling products may be preferable for some time, but it will cause damage in the long run. Hair-styling products such as wax, gel, hairspray, and others increase alcohol levels. And they can easily dry your hair and irritate the scalp. If you are making your scalp drier because of using styling products, the scalp will become flakier. Despite causing dandruff, over-styling can cause hair loss. Such products may also be responsible for hair discoloration, dehydration, drying, and damage.
7Unhealthy lifestyle and diet
It will not be easy to believe that your unhealthy lifestyle and diet can also contribute to increasing dandruff. But it is true. Eating processed foods, junk foods, and refined sugar can lead to inflammation. And it eventually leads you to flakes and dandruff. Experts recommend you to eat fresh fruits and green vegetables to avoid dandruff. Furthermore, you can prefer eating foods that are rich in omega-3 fatty acids. All these good changes in your diet and lifestyle will help you get rid of dandruff.
8You are sensitive to the natural fungus of your hair
A fungus called Malassezia is responsible for dandruff, which is equally responsible for having acne problems. While we all have Malassezia on our skin, some have oilier scalps. Because Malassezia feeds on skin oil, it can cause more dandruff. As a result, the flakes become more visible. Hence, people who are sensitive to the natural fungus of their hair tend to have more dandruff. Though it is nearly impossible to cure dandruff, you should try to control it as much as possible.
9You brush your hair improperly
Brushing your hair is an important hair care routine as it eliminates dead skin cells and improves circulation. Brushes can eliminate dirt from your scalp. So, you need to brush your hair well, in no hurry. If you can brush your hair twice a day, it would be great. However, you should not overdo it. Hair loss is a problem that can take place if you brush your hair too often. Moreover, you should use a soft brush that will not damage your scalp.
If you rinse the hair improperly, it may leave some residue on your scalp. As a result, you create an ideal environment for breeding flakes. It is also a favorable environment for common fungus to take place on your skin. If there are too much oil secretion and dirt on the scalp, the fungus can grow excessively. And this will cause more and more dandruff. That’s why you should rinse your hair properly, in no hurry.