See what instant noodles do inside your stomach, after you eat them

5 What to do?

 What to do

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One can indulge in eating instant noodles once in a while and it won’t cause much damage, but long term addiction can really cause serious damage. Eat naturally grown foods that are void of any contamination. Include vegetables and fresh fruits in your diet as they contain fibers which are essential for your digestive system to work easily and aids in quick digestion of foods.

Don’t rely solely on instant noodles and processed foods to fill your stomach in those mid snack hunger pangs. Try fruits, salads and other natural food products that are easy to digest and also quenches that hungry feeling.

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