Putting a cotton ball under your cracked heels can cure them. Find out how!!

Cracked heels and dry heels are problems faced by almost every human on this earth. The heels develop cracks due to various reasons and not only do they look bad, but they also become painful over the time if the issue is ignored and not treated in time.

It is not a cosmetic issue, but over the time, there may be the development of yellow or brown calluses inside the cracks, which can harden and cause considerable amount of pain. Along with pain, there may also be itching, swelling or inflammation and you could even see skin coming off the heel.

If not treated, it can also become a medical issue and though there are spas and treatment centers, but they may cost too much. Here we have a simple solution that is easy to make and also light on pocket.

1 Reasons for cracked heels

Main reason for cracked and dry heels is lack of moisture in the heels. Combine this with the usual dry air, an unhealthy diet and also the ignorance of proper foot care and you have painful cracks in the heels.

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Also if you have a job where you have to stand for a longtime and you tend to wear wrong sized shoes, the heels bear the brunt of everything and slowly start to develop cracks and those cracks develop calluses over the time that get hard and start to pain.

In the long run, if these calluses are not treated, it can become pretty painful to even walk a few steps. It can cause bleeding also. You should be extra careful about cracked heels if you have diabetes, thyroid conditions or eczema, as these conditions tend to contribute to this one problem here.

 Reasons for cracked heels

Image Source: www.curejoy.com

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