Press the right finger for 60 seconds. You will be amazed by the effects of this trick…

Having pain or trouble in any part of the body usually means either waiting for it to pass or popping a pill to get rid of it. Most of us have some or the other trouble going on with our health and body every now and then and we find the easy way out by popping a pill. But there is a natural way to find relief and it is called reflexology.

Reflexology is the application of appropriate or needed amount of pressure onto specific points and areas on different parts of the body like the feet, ears or hands. People practicing this art believe that all these points are connected to different body parts and pressing them can have beneficial effects on those organs and on the general health of the person.

Here is how putting pressure on the digits of your hand can help you a lot.

1 Thumb

The thumb of your hand is connected to the heart in the body. Sometimes heart starts to race due to anxiety or nervousness. Or sometimes it slows down due to some problem, that’s when you can rub your thumb and put pressure on it for getting the heart back into the normal rhythm and drive the anxiety away and calm yourself down.


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2 Forefinger

The forefinger is connected to the colon and the stomach. Therefore if you have any kind of stomach or colon related issues, all you have to do is press on your forefinger for a minute. If you have stomach pain due to excessive eating or buildup of gas, simply put pressure on the forefinger (or you might even pull it if you like doing that) and you will be relieved of that pain and gas.

If you are suffering from excessive constipations due reasons unknown, just put pressure on the forefinger for 60 seconds and you will have significant improvement in your condition after the 60 seconds.


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