10 Physical Symptoms Depression That Prove It Isn’t Just In Your Head
Gastrointestinal viruses or food poisoning are usually the reason behind your digestive problems like diarrhea and constipation. However, emotions of anxiety and sadness can overwhelm and disrupt your digestive tracks as well. A study conducted in 2011 claimed that there is a connection between anxiety and depression, and gastrointestinal pain.
9Insomnia and hypersomnia
If you don’t get proper sleep at night, for instance, if your sleep often breaks and is unrefreshing, then it may be a sign that you are could be having depression. Waking up in the early hours of the morning and being unable to fall back to sleep again due to mental anguish can be caused by depression-induced insomnia. But, depression can also cause hypersomnia which is the total opposite in which a person sleeps too much.
If you feel as if everything has slowed down like your body movements have become slower, your speech volume has decreased, you take longer to speak or reply, then it could be because you may be having depression. Muteness and inflection are also physical symptoms of depression which manifest in the form of psychomotor impairment.