People with anxiety may be better equipped to deal dangerous situations
Anxiety is a common issue in today’s world and there are billions of people across the globe who suffer from anxiety and panic attacks. No doubt, dealing with the situations of everyday life is difficult for such people as there are constant fears of certain events, intimidating thoughts of panic attacks and continuous physical symptoms and it is all the more difficult when you feel that there is no one to understand your problem. However, it is not all gloomy and negative about anxiety. Latest study reveals that certain possible neurological upsides to anxiety. The study that was published in the journal called eLife claims that anxious people may be better equipped to handle threatening social situations and dangers.
1 How the brain functions in response to social dangers?
The study was led by Marwa El-Zein who is from the French Institute of Health and Medical Research (INSERM) and the Ecole Normale Superieure in Paris. She along with her team has concluded that the human brain can detect social dangers in specific regions of the brain in a fast and automatic way and as quickly as mere 200 milliseconds.
Intermittent anxiety, according to research is a normal part of life but when it lasts for a prolonged period of time, like 6 months or more than that, then it is usually considered as a problem which needs evaluation and treatment. Anxiety can lead to oversensitivity to danger signals as previously proved, but the latest study proves that being anxious can serve you a good purpose.
The study explains that anxious people are able to process threats in the regions of the brain that are responsible for action; on the other hand, laid back individuals process threats and dangers in sensory circuits that are responsible for face recognition.
2 Anxiety tends to alter the neural coding of dangers
Researchers explain that it all boils down to the direction in which a person is looking. Take for instance, an angry face signals a brain response in the onlooker that is much quicker than in a situation in which the angry person looks in another direction. It is likely that you will be more sensitive to an angry face staring directly at you than towards an angry face staring somewhere else. A rapid response in such situations of danger can be easy for those suffering from anxiety as they are more cautious all the time. This can be a great way to survive threatening situations.
3 Other unexpected benefits of anxiety!
Anxiety can be crippling sometimes but psychologists have also confirmed that it can serve a crucial role in achieving the best out of ourselves. Anxiety is something that is very common and natural and it is curable as well. Though it is necessary to treat it as soon as possible and opt for medical assistance and a positive lifestyle, we give you some of the resounding reasons that show, how being anxious can give you positive outcomes.
4 You will be less prone to fatal accidents
Anxious people often report that they are less likely to come across fatal accidents as they think ahead than their laid back counterparts. Apparently, this thing is very much true. So, anxiety might get you down but it definitely keeps you alive.
5 You have a stronger memory
Those people who are anxious often think that they have a weak memory and they tend to reflect for longer durations in order to come up with a decision and they frequently question themselves over trifles and run numerous scenarios in their minds. But according to psychologists, such people might not be as bad as they take themselves to be. In fact, people with high anxiety levels assess their decisions and that is a great thing. Also, they might have a stronger memory than their low anxious peers. It is seen that anxious people fare well in exams and are good in job performances.
6 Anxious people have good friends!
People suffering from anxiety might find it difficult to make friends but the positive side to them is that they are seen positively by other individuals. Their friends are less doubtful about their nature and take them as pure and true people. Thus, they are able to have great friends.
So, it’s not as bad as you think. If you suffer from anxiety then while looking at its positive sides be happy and move ahead with the right treatment process.