People Who Decided To Lose Weight And It Changed Them Beyond Recognition In Just One Year

6Cillas Givens

This has got to be a huge inspiration to anyone trying to lose weight and is over the age of 30. Cillas lost 414 lb at the age of 35 which is not an impossible task to do. Most people believe that you have to be under 30 if you want to lose a substantial amount of weight. But, this is just a myth.

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Cillas Givens

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7Justin McSwain

You may have seen those ads on the television about pills that you can take to lose weight or belts that can burn fat which you do nothing. These are fake products made for only one use, to fleece money from you. Justin is a great example of someone nearing their 30s who lost a substantial amount of weight.

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Justin McSwain

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8Ashley Dunn Bratcher

The myth that most people believe is that you have to lose all your weight at once in order to stay healthy. But this is just lies being fed to you by the media. You can lose a little weight in a slow process. Ashley here lost 153 lb at the age of 27 and you can see the difference in her face.

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Ashley Dunn Bratcher

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9Alicia Kirgan

A fine inspiration for women is Alicia. She was 32 when she lost 185 lb of weight which is quite remarkable. Yes, you do not need special pills or equipment. You can hit your local gym or just include daily walks into your morning routine to start getting into shape. You can see the different her weight loss made to her face.

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Alicia Kirgan

Image Source: izismile.com

10Brandon Scott

Here is another example of losing weight over the age of 30. You don’t need pills or creams or belts to help you do that. You need dedication and will power. At the age of 33 people should be laid back caught in a routine of work but if you want it can be the time for positive change in your life like Brandon did. At 33 he lost 335 lb of weight.

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Brandon Scott

Image Source: timeincuk.net

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