Never do these 8 things if you have oily skin
Ever observed people with oily skin suffering from various skin related ailments? Probably you have, but have you ever pondered on the connection, perhaps you haven’t. Oily skin is a prime cause for drawing hordes of bacteria to breed on the skin surface and that in turn produces various complications. The problem seems a little deep-seated during the adolescent years when our hormones are raging and hyperactive and for some people this carries on for years. It is also seen that women seem to suffer more from oily skin than men. That is primarily because of the use of makeup. There are however ways to combat the negatives of oily skin with 8 effective tips. Read on to check them out.
1 Refrain from using harsh soap
The first thought that comes to mind with regards to treating oily skin is to wash off with a harsh soap. While it may rid you of the oiliness it also depletes the face of the element of softness. The harsh soap irritates the skin robbing it of vitality and the face appears pale after a wash instead of a glowing clean. The wisest alternative here is to clean with a mild non-scented soap that will clean effectively and not rob the vitality from the skin surface.
2 Do not play with your sleeping schedule and always get sufficient sleep
Never forget that the human body recuperates during sleep and getting sufficient hours of sleep is a top priority. Good sleep can change your looks, your mood and your metabolism, which is always evident the morning after. A good night’s sleep can help prevent the generation of free radicals that rob your skin of vitality and makes it age faster.
3 Do not squeeze out pimples
People with oil skin generally tend to get more pimples and some have a tendency to squeeze them out. When such a route is taken it often leaves behind red scars and looks terribly unsightly. The best thing is to leave them alone and let the natural process take care of them. Though, if you need to end that pimple, then go for this safe method to pop a pimple.
4 Avoid smoking
There seems to be a definite relation between smoking and skin conditions. People who smoke more have a dull, lifeless skin that is more susceptible to skin complications. Smoking affects the body’s vitamin A content and that produces more dead cells making the skin look pale and lifeless.
5 Steer clear of humidity & heat
Both heat & humidity promote oiliness of the skin and steering clear of such conditions is the wisest. Heat makes the skin sweat profusely to cool it down externally and that closes down the pores and causes rashes. Clogged pores also leads to collection of dirt and grime which in turn creates the perfect hot bed for breeding bacteria that is responsible for all kinds of skin rashes, pimples and so much more. The correct method would be to use a good night cleanser before retiring to bed and let a good night’s sleep do its job.
6 Refrain from using hot water to wash your face
You may think that a good hot water wash will get rid of the oiliness but it has quite the opposite effect. Washing with hot water makes the skin extremely dry and that will force the skin to produce more oil as a reaction. Instead wash with lukewarm water and gentle soap for best results.
7 Refrain from washing face repeatedly
Washing your face many times during the day will be counterproductive. Repeated washing will strip away all the oil that must be on the skin to achieve a natural look. For best results wash less and follow all the other guidelines and tips.
8 Avoid heavy makeup and do not go to bed with makeup on
Often people come back after a hard day and feel reluctant to wash off the makeup and just jump into bed. Nothing could be worse for getting healthy skin, because all the pores would be clogged during your sleep and the skin will not have a chance to recuperate and recover. Please make the effort to clean your face before retiring for the night.
Need more motivation to avoid sleeping in make-up? Take a look at 10 reasons on why you should never sleep with your make-up on.
Following these 8 tips will ensure you have a healthy skin that looks filled with vitality and glows brightly. These are easy tips that one can follow and doesn’t make you spend a whole lot of money on a beauty regime. These can be followed in the privacy of your home and will certainly improve the health of your skin impacting the way you look.