11 Biggest Myths about Cardiovascular Disease
How much is your knowledge of heart health? Many of us are fooled by misconceptions since we always believe that heart disease happens to an age group of just the elderly or that unhealthy middle-aged junk food eating
1Myth 1: Heart disease isn’t for young people
In America at least one in three people have cardiovascular disease. With the uprising of obesity, type 2 diabetes and some other factors, heart disease

2Myth 2: There will be warning signs if I have high blood pressure
Instead of sticking to your myths and waiting for your body to give you a signal, just simply check your pressure through a simple blood pressure test. It is very dangerous waiting for warning signs because these invariably come too late. So before it becomes worse, test your blood pressure because high blood pressure is one of the reasons for heart attacks, kidney damage

3Myth 3: Chest pain comes first then heart attack
It is not necessary that chest pain comes with

4Myth 4: No heart attacks as long as diabetes is under control
This is not true, maybe it can delay heart disease but even then you are still at risk because a factor contributing to diabetes is also more likely to develop heart disease. Risk factors overlapping each other are overweight, high blood pressure, smoking, no physical activity
