LV 3 point on your foot is the pain reliever
Often the conventional medicines fail to do the healing for any particular health or fitness issue in human beings. When the modern and the advanced medicines are unable to show results, what will you depend on? Thanks to the alternative medical practices like acupressure, that can often become the solution to several health issues. Do you know there is one particular point on your foot that helps in boosting your overall health?
Well, there are several spots on our body and acupressure treatment is based on them. You will be surprised to know that there is one specific point on your foot that can actually help you in pain and stress relief along with several other health benefits. It is situated near the LV 3 or metatarsal bones which being a group of five bones is also known as Tai Chong.
Let us find out how this point on the foot affects our fitness level and health as a whole.
1 Relief from stress and anxiety
Stress and anxiety are common problems in the modern era where there is so much of competition in every sphere of life. We all want to excel and do better than others. This often leaves us stressed and anxious and thereby we tend to suffer from several health problems. If you press the LV 3 point of your foot every day, you can get relief from it and have a positive impact on your concentration level as well as experience increased clarity of thought.
2 Eliminate all kinds of pains from your body
Do you suffer from acute menstrual cramps every month? Is your lower back pain making your daily lifestyle a challenging aspect? Well, stimulating the LV 3 point of your foot on a regular basis can help you to get rid of all sorts of pains and aches from your body within a short span of time. In fact, you can also get relief from headaches; eye issues, genital problems and the list go on.
3 Acts as an antidepressant
Depression is not a good thing, especially for your health as it can lead to several complications in your life. But the sad part is that more and more people are becoming patients of depression and psychological disorders. According to the research, it has been found that pressing metatarsal bones of your foot can help you to eliminate depression without any hassles.
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5 Losing weight is easy
Weight management is one aspect that bothers majority of the people today. Attaining an optimal weight is a challenging task. But it can be done easily and simply by pressing the LV 3 point located on your foot. Since, it allows you to control your metabolism rate, slimming down is not a difficult task anymore.
6 Fight against Parkinson’s disease
With the help of the alternative medicine, you can actually do wonders and fighting against such a mental disorder is the greatest example to show evidence. According to the reports it is said that LV 3 has been long associated with the fight against tremors among such patients.
7 Take precautions as necessary
If you are eager to find out the LV 3 point, it is best when you are barefoot. Locate the area in between your big toe and the neighboring finger. While you are experimenting with the methodology, it is recommended that you must exercise it cautiously as it might lead to unforeseen situations if not practiced aptly. In case you are a patient of varicose veins, rheumatoid arthritis, coronary disease or cancer, it must be avoided. In fact, pregnant women should also stay away from it in order to avoid any kind of complications. Seeking the advice of a licensed practitioner is also a good option.