This Refreshing Lavender Lemonade Can Get Rid Of Headaches and Treat Other Conditions Too
6The benefits of Lavender
Lavender has several benefits but here are the main ones. Lavender reduces anxiety and stress. Its de-stressing properties have been proved by studies. Lavender can be used as an essential oil or its leaves and flowers can be crushed and applied to one’s temples. The organic compounds in the plant help soothe the mind, relieve anxiety and reduce the levels of stress hormones. It is best used as an ingredient in aromatherapy. Using lavender essential oils as aromatic oil before bed will also help you sleep.
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7Treats insomnia
If you are a frequent sufferer of insomnia, sleep apnea or experience restless sleep, then lavender lemonade before bed or even lavender tea by brewing lavender flowers in hot water and drinking it can relax you and induce sleep. The compounds in the flower impact the nervous system and also helps get rid of negativity. It is also great for meditation.
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8Anti-inflammatory
By adding lavender flowers to your bath and soak in it for a considerable time, the anti-inflammatory properties of lavender reduce body inflammation. The lavender lemonade or tea will also provide you with the benefit of anti-inflammatory properties of lavender. Lavender is well known for its anti-oxidant properties.
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9Skin Care
Did you know lavender can also be used for psoriasis and eczema? You can also keep a spray of water infused with lavender flowers to spray on dry skin. Lavender oil along with carrier oil like coconut oil can be applied on the skin in the case of eczema and psoriasis for relief from discomfort. It also helps reduce flare-ups of these conditions. Lavender can also help control acne if you apply the crushed flowers on your face like a scrub or mask.
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10Antiseptic
Lavender is generally used as an aromatic in aromatherapy to get relief from stress and anxiety but it also has antiseptic properties. It has therapeutic properties and can be used for the treatment of infections. The leaves can be crushed and placed on wounds. This prevents further infection. You can also use the oil in the same way for skin problems.
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