Each Finger Is Connected With Two Organs, This Japanese Healing Method can Provide Fast Pain Relief
Throughout centuries, the science of medicine has helped us learn how to formulate new medicine and medical technology against disease and ailments. Running parallel to allopathy are alternate remedies, some of which have withstood the test of time. Acupressure and acupuncture are two such practices which have always shown to be effective in treating pain and inflammation. Similarly, if you have never heard of Jin Shin Jyutsu, then here is a helpful article that will show you the main techniques of this age-old Japanese healing technique that goes way back centuries. The great thing is that you can do it anywhere and it only takes 5 minutes.
1What is Jin Shin Jyutsu?
Jin Shin Jyutsu is a Japanese medical art of healing that seeks to balance the energy in the body, mind, and spirit through the use of pressure points and our hands. Like most acupressure techniques, the philosophy behind it is to relieve the negative pressure and build up of blocked meridians and pathways of the body so that energy can flow freely and in perfect emotional balance.
2Stimulation of finger points
In Jin Shin Jyutsu, you need to stimulate certain points on the fingers which calm you and are also good for stress relief. The healing technique believes that our fingers are linked to certain organs in the body by stimulating these points; it can improve both emotional and physical health. The technique is beneficial in many health ailments, stress, and tension.
3You can do it in five minutes
When you want to focus on a particular organ, you have to take the corresponding finger and hold it tightly for 3 to 5 minutes. While doing so breathe deeply and then massage all fingers on your hands for 3 minutes. Now take a look at each finger that corresponds to an organ.
The thumb is linked to the stomach and spleenwort. It is also linked to the emotions of depression and anxiety. It also treats common ailments like nervousness, headaches,stomach pain and skin problems. By holding the thumb, it will harmonize the energy of your stomach and spleen and remedy various problems arising out of the misbalance of energy in these two organs. It can provide relief from stomach upsets exhaustion and nervousness.
The index finger is linked to the kidneys and urinary bladder and can help prevent urinary problems and minor kidney ailments. It is also associated with the misbalance of emotions that cause confusion and disappointment. It can help provide relief from common ailments like digestion problems, back pain, toothache, and muscle pain and inflammation.