Is winter season really bad for your heart?

It has been seen that winter not only brings chilly temperatures, snow and ice but many health problems. It comes with lack of sunshine as well as vitamin D and that results in depression. Similarly, winter also affects the heart and causes heart problems. The sad part is that the general public’s awareness about this is shockingly low. Let us look at some of the reasons why during winter there are more chances of heart attacks and other heart related problems and how you can keep yourself safe and healthy.

1 Hypothermia

Hypothermia is diagnosed when a person experiences abnormally low body temperatures. The risk of hypothermia is pretty usual during winter weather conditions, even if you’ve stuffed up yourself with woolen clothes. This puts the body in a state of shock. This could also occur if the person isn’t covered up properly and can spell doom for the patient. The body loses its ability to produce heat while being exposed to chilly temperatures. Heart attacks that happen during winter season can result due to hypothermia. People having coronary heart disease also suffer from chest pain during winter.

Hypothermia

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2 Constricted airways

Due to a sudden drop in the temperature of the body, veins and arteries tighten up and squeeze. This could lead to reduction to the supply of oxygen towards the heart. This can be certainly dangerous for a person.

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Constricted airways

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3 Over-worked heart

You might not know this, but during the winter season the heart works a tad more as the weather compels it to pump more blood to the peripheral areas of the human body. This is one of the reasons why blood pressure soars during winter season and leads to heart attacks and other health problems. So, make sure that you take care of your health by not being so casual and careless.

Over-worked heart

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