10 Important things we should all learn about our blood types

It is common knowledge that there are four common blood types A, B, AB and O. An individual’s blood type is determined at birth but did you know that your blood type has unique characteristics that set it apart from others. All blood types have several features which interact and determine the way external influences impact our bodies. Here are the various characteristics of blood types.

1 Blood type and nutrition

Each blood type benefits differently from various foods. Type A blood types will benefit from consuming more veggies and avoiding meat. Those with blood type O need extra protein such as meat and fish. Those with AB blood type should eat lean meat and seafood while the B blood type needs to avoid chicken and consume more red meat.

Blood type and nutrition

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2 Blood type and illnesses

Each blood type is impacted by disease in a different way by being at an increased or reduced risk of various ill nesses. Research your blood type risk through your blood group.

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Blood type and illnesses

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3 Blood type and personality

Blood Type individuals are self confident, creative, social and outgoing while Blood type A are peaceful, artisitic and trustworthy. Those with blood type B are strong and dedicated while AB individuals are introverted, responsible, and dependable and take care of others.

Blood type and personality

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4 Blood type and pregnancy

From a medical perspective, some blood types have an easier pregnancy in comparison to others. Women with AB type have a reduced follicle stimulating hormone production that enables the body to conceive easily.

Blood type and pregnancy

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