How to treat diabetes naturally without the need of medications
Millions of people across the world have been diagnosed with type 1 and type 2 Diabetes and while the cases reported have grown significantly over the years this is an illness that can be controlled and sometimes reversed through proper diet, exercise, and medications. Today we are going to explore the possibility of using alternative methods such as a raw diet and certain foods that can entirely eradicate the illness and eventually cure it without the need of medications.
1 Following A Raw Diet
Former type 1 Diabetic Kirt Tyson totally cured his type 1 diabetes one that most are born with through eating raw vegetables, seeds, and nuts. Between following this simple 30 day raw diet as well as making some other lifesaving changes you definitely can reverse the adverse effects of the disease and give yourself a quality of life that you didn’t’ previously have. Regularly Exercising and following some of the suggestions in the 30-day raw diet can definitely put you on the path to being diabetic and medication free.
2 Drinking Raw Milk
Dr. Kevin Woodward discusses in his book The Devil in the Milk that the wholesome milk we think we are drinking to help our bones and body receive the essential calcium and nutrients it needs can actually be detrimental to our own health. In fact, he further states that drinking regular milk can trigger such diseases as cancer and diabetes. While milk may seem like your only choice, there are plenty of raw milk choices you can try and are equally as nourishing and delicious such as almond and oat milk.
3 Fig Leaves
Many people don’t’ realize the importance of fig leaves not only in treating diabetes but other diseases such as high blood pressure, bronchitis, genital warts, liver cirrhosis, skin problems, and ulcers. When a diabetic follows a diet making a fig leaf extract, they require the use of fewer insulin shots. It is best when taken first thing in the morning with breakfast. You can also boil the fig leaves in freshly filtered water and drink it as a tea.
4 Black Seed
Black seed is known as a wonder herb treating everything from acne to pancreatic cancer. Doctors are raving about the miraculous effects of this natural remedy. Diabetics can try this simple solution. Take one-half cup of black seeds that have been heated and half a cup of watercress seeds if you don’t have these, you may also use mustard seeds and a ¼ cup of pomegranate peel. Place all the ingredients in your blender and pulse it till it’s a fine powder. After this add 1/8 cup of fumitory. Take this one hour before you eat each day. Try this for a month and see how this will help curtail your sugars.
Try taking 5 to 30 grams of Fenugreek each day before, every meal up to 90 grams. Do not go over 100 grams, or you will find that you have quite an upset stomach. Also, the herb has some side effects such as Diarrhea and gas. You can’t take the herb at the same time as your other medications. It is advised that you take your medications one to two hours before taking the herb. Best practice would be to take them at least 2 hours before taking the herb. If you notice any of the following symptoms: hard time breathing, tightness in your chest, rash, swollen and itchy skin stop taking it right away. Pregnant women want to consult their doctor before starting this sort of regime.
Cinnamon has been known for a long time as an advocate in the fight for treating diabetes. Back in 2003 a study performed by Khan and Associates included 60 people with one-third of the group given a placebo and the rest including cinnamon as part of their diet. Of those who added cinnamon as part of their food glucose levels went down by 18% and LDL cholesterol and triglycerides showed significant results as well. Hence, the cinnamon craze in treating diabetes, and other conditions spread. Cinnamon is known to imitate insulin therefore diabetics will not need as much of it when this is incorporated into their daily diet. It is advised to include ½ teaspoon a day. Try it out and see how much better you will feel.
7 Grape Seed Extract
Grape seed extract has received many positive results across various studies performed in the treatment of diabetes. It has been documented that it helps protect the liver cells from hyperglycemic conditions. Grape seeds do come in 50 to 100 mg. capsules. It is advised that you take 50 mg a day per 50 lbs. of weight not to exceed 300 mg a day. Most who take 3 capsules a day find this potent extract helps significantly with diabetic symptoms.
8 Olive Oil
There has been recent research provided that a diet that incorporates olive oil can often prevent diabetes. This also helps in controlling or preventing other illnesses such as cardiovascular and atherosclerosis. The Mediterranean diet, which includes olive oil that is monounsaturated, has also been documented to treat the condition. Before going to bed each night try drinking ¼ cup of olive oil. Try not to drink more than this as one full cup of olive oil contains 2000 calories.
9 Bitter Melon
The bitter melon has insulin-like properties which when taken daily can help lower insulin levels. You may juice the bitter fruit, ground the seeds to be eaten or make tea a from it.
10 Vitamin C
Researchers have discovered that taking 100 to 660 mg of Vitamin C can help regulate your sugar levels within in as little as one month.