How cigarette smoking affects your whole Body

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Stress or boredom can have people craving for nicotine to help relieve their moods. While it is common knowledge that smoking is not good for health, not many know about the harmful effects it has on our whole body. So, fasten your seat belts as we take you on a tour of how smoking can have an adverse affect on the different areas of our body.

1 As you take a puff, here’s what happens

Did you know that your very first puff itself can have a huge detrimental effect on your body? The smoke emitted from the match stick and the cigarette damages the mucous lining in your nose. The heat from the cigarette affects your face and the areas around your nose and mouth. It causes your lips to darken, leads to wrinkles and causes age spots. The other reason for darkening of smokers lips is that the tar in the cigarette tends to stick to the lips, thereby staining them.

Man lighting cigerette

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2 How it affects the insides of your mouth

With the smoke inside your mouth, the tar begins to coat the enamel of your teeth, discolouring them. The heat emitted from the smoke damages the cells in and around the mouth, sometimes leading to mutations. The tar and other chemicals affect all parts of the oral cavity. These chemicals also coat the tongue, palate and the insides of the cheeks. It deadens the taste buds and leads to lack of saliva in the mouth, which is why smokers need a drink of water after a puff.

The chemicals coat the roof of the mouth, leading to a condition known as the “Smoker’s palate” wherein the roof the mouth is coated with a whitish residue with small red spots protruding from it. Smoking kills the good bacteria in the mouth, causing bad breath and a condition called thrush. It causes gum diseases, discolours the gums, and causes cavities and oral cancer. It also affects your ability to smell.

affects of smoking

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As you inhale the smoke, it affects the mucosal lining of your throat, eventually rendering it useless. It causes excessive dryness and irritation in your throat. In fact one of the common complaints a smoker has is of an itchy feeling in the back of his throat.

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Did you know that smoking causes a change in your voice? It leads to hoarseness which is why smokers tend to clear their throats often. It can also cause throat cancer.

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