These home remedies will help you fight headache and migraine

8 Buckwheat

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Buckwheat has a secret flavonoid known as rutin that has been proven to fight headaches head on. Rutin has antioxidant components which go to work on relieving damage to the cells. Additionally researchers in Taiwan have documented proof of the benefits of Buckwheat due to its anti-inflammatory properties one of the biggest triggers in head aches and migraines.

Buckwheat

Image Source: www.mednbeau.gr

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