Study Says Grandparents Who babysit are Less at Risk of Dementia and Alzheimer’s
The presence of grandparents is very important for children because children establish a special bond with grandparents unlike the bond with parents. Grandparents are their best friends and a blessing. Parents too benefit from grandparents in their children’s lives because apart from the emotional factor; it gives you some time out to spend as a couple while your child is in safe hands. Unfortunately, there are many who don’t like their own parents around but research now says that grandchildren are good for grandparents in more ways than one. Taking care of grandchildren can even improve their brain function too.
1Grandchildren can improve cognitive health of grandparents
A new study published in the Journal of North American Menopause Society observed that when grandparents babysat their grandchildren once a week, they got higher scores on various tests for cognitive function. The scores were higher than those who didn’t. The study included 186 Australian women who participated in the study that researched ageing, and how it affected women.
2It shouldn’t exceed one day in the week
Everything has to be done in moderation because in total contrast when the same study researched grandparents who babysat their grandkids for five days a week scored lower on the same type of tests. Those who scored the highest were grandparents who took care of the kids just once a week. In other words, it was social interaction with the children that was more important than bear up the stress of taking care of time full time. That doesn’t mean that you have to ignore each other the rest of the week though, you can easily have your elderly parents call their grandchildren (or the rest of their family) and just have a general chat this way. You don’t even need to have the most up to date technology either, instead you could use these best cell phones for elderly and senior citizens to make it easier for your elderly parents to communicate with their family members during the week.
3Social interaction important for ageing
Growing research in ageing is slowly proving the vital importance of social interaction for seniors to live a healthy lifestyle. According to the national institute of ageing, it says that “there is “strong correlation between social interaction and health and well-being among older adults.”. It also goes on to say that when grandparents watch their grandchildren, it helps them to maintain a healthy and active lifestyle.
4How social interaction can delay problems of ageing
The study of grandparent’s cognitive health in relation to interaction with grandchildren was done with the objective to preserve ageing cognition function which contributes to an improvement in the quality of life. It also delays conditions like dementia. Maintaining one’s health both emotionally and physically was the key to prevent or delay diseases associated with ageing.
5Grand parenting plays an important role in postmenopausal women
While earlier studies dealt with social interaction and engagement, none dealt with the issue of grandchildren or grandparenting. Research has also found that grandparenting played a role in cognition in postmenopausal women.
During the study, it was found that interaction with grandchildren was required only once a week to improve cognitive function and performance but minding grandkids for 5 days a week decreased working memory.