Get rid of cracked heels with these home remedies
Cracked heels are a common problem and they aren’t just unaesthetic, but can also cause terrible pain and bleeding. People who neglect their heels, don’t scrub them regularly, wear wrong type of shoes, have unhealthy diets, live or work in unhygienic environment, will certainly develop cracked heels. Also, deficiency in zinc and omega 3 fatty acids can cause this condition, even if the person has good hygiene and eats properly. Feet will expand sideways due to excessive pressure and form the cracks. Red or flaky patches, peeling and cracked skin, itchy skin, bleeding or discharge from cracks are some of the symptoms. Here are the home remedies that can relieve your pain and help you in curing your cracked heels.
1 Fruit mask
Fruits have many enzymes and healing components that make them healthy. The right fruit combination can help you get rid of cracked heels. Banana, pineapple, avocado or papayas are on this fruit list. Take these fruits, mash them and massage your feet with the mix. Banana and papaya are the best options as you can mash them easily. You can either mix these fruits or simply mash the fruits separately; they would do the work either way.