Fighting COVID19: 8 Warning Signs Your Body Is Lacking in Vitamin D

7Hair Loss

Stress is one of the reasons of hair loss but when the hair loss is a matter of concern, then underlying conditions can be the cause such ass hypothyroidism and low levels of vitamin D. Alopecia areata is one such autoimmune disease that increases hair loss from all over the body. It is linked to rickets, a disease that results in poor bone health and bone density in children because of a lack of vitamin D.S A case study involving a ten-year-old boy with alopecia areata found that supplementation with a synthetic version of vitamin D was successful in treating the disease.

Advertisement
Hair Loss

Image Source: toiimg.com

8Muscle Pain

There can be various reasons for muscle pain and a vitamin D deficiency is one of them. Studies have established a link between low levels of vitamin D and people with chronic pain. This is because there are vitamin d receptors present in nociceptors which are nerve cells that sense pain. Some studies involving people lacking in vitamin D found that high dosages of vitamin reduced pain to a considerable extent. Studies involving 120 children lacking in vitamin D and suffering from growing pains found that just one dose of the vitamin reduced pain by 57%.

Advertisement
Muscle Pain

Image Source: indiatvnews.com

Studies have established links between coronavirus fatality rates and vitamin D

Vitamin D deficiency is a common occurrence which many people don’t really pay attention to. But now in the coronavirus pandemic the vitamin is gaining more and more attention by studies and research. According to one article in the medical journal Lancet, COVID19 mortality rates were associated quite significantly with low levels of vitamin D in different populations. Regardless of the outcome of the studies, it pays to maintain healthy levels of vitamin D. So, pay attention to this website that will soon tell you the best sources of vitamin D other than the sun.

Advertisement
Morning activity

Image Source: labroots.com

Advertisement

You may also like...