10 Fast Ways to Get Relief from Headaches That Can Be Practiced Anywhere
According to recent studies, it has been proved that every once in a year, half of the adult human population experiences a headache. Tension,
Your tense muscles can be relaxed as well as your headache can be relieved just by taking a warm water shower. But then what happens when you can’t take one. In that case, you can use a hot compress if you don’t have sufficient time for a shower.
Your headache can be soothed by the aroma of essential oils like lavender. Apply the oil on your temple and forehead and then gently massage your head. You have to do this in a dark quiet room for relaxing. Shiraz University in Iran had conducted a study which proved that peppermint oil is also helpful for treating headaches as well as migraines.
One of the most common causes