10 Facts About Periods That Are Actually Big Myths Never To Worry About

In a lifetime, a woman has around 450 periods and in each period they lose 2 fl oz’s of blood. This entire process isn’t even free as women have to spend a total of more than $6000 for their hygiene related products. These statistics aren’t even taken into consideration by most of us and we don’t even know most of our own body features. For women around the world, this time of the month can be really traumatic because of the pain and cramps not to forget the PMS syndrome that makes one irritable too. But there are a lot of false advice concerning periods and this article will tell you reality of most of the myths regarding periods. This article can help you forget about many stereotypes and make you feel comfortable about your periods.

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1 You’re not allowed to take a bath

During periods, some women avoid having baths because they think that bleeding is encouraged and they can get infected. In reality, the endometrial wall separates from the endometrium. Water can’t affect it severely.

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A hot bath is good during your periods

You can be benefited by having a hot bath during your periods. The functioning of the blood vessels is improved, the smooth muscles are relaxed and menstrual cramps can be reduced by having bath with hot water. You will feel better after having a bath with hot water. You should wash your bath before you get in and if you’re still cautious about it, it is recommended to use a tampon.

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2You’re not allowed to swim in a swimming pool or open water

It is believed by many people that swimming during their periods can be bad for health. A menstrual cup or tampon won’t let water get inside and pads can’t help in such situations as they can get wet. In fact, pain can be reduced by swimming. Statistics has proven that there is a probability of getting conjunctivitis, gastrointestinal disease or skin disease if you swim in a swimming pool. After swimming in a public pool, you should take a shower and put on a new set of clothes so as to prevent skin irritation.

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3Periods synchronize when women live together

This feature was taken into consideration when it was first written by Martha McClintock in 1971 in her article for Nature. According to her experience, there was a 100% synchronization of her periods with her relatives, friends and even roommates. The exchange of pheromones which is produced by the bodies of females can cause this synchronization.

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It is a big myth

Recent studies have disapproved of this fact and the relation between the frequency of interaction and periods. There were several factors which weren’t taken into consideration and many similar experiments gave completely different outcomes. The scientific community treats menstrual synchronization as a myth as it hasn’t yet been proven.

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