Use this simple trick to make detox foot pads for removing dangerous toxins from the body
We eat lots of things throughout the day and most of the things are not pure or cleaned properly. Even if care has been taken to wash and clean the food we eat, there are still vices that we all have that fill our body with toxins. These toxins pollute the blood and other body organs and our body has to work hard and round the clock in order to filter those toxins out of the body in the form of urine or sweat.
But we bring to you a simple trick that can bring out those toxins out of your body all the while you sleep. All you have to do is make these brilliant detox foot pads, which can be done easily at home and stick them to your feet and sleep off. If you’re not one for the DIY element, you can always do a quick search into where to find an ionic foot detox and leave it to the professionals.
1 Toxins collected in the body
Toxins are byproducts left behind by the body processes like digestion and blood cleansing and other such processes. They can be anything from small molecules, peptides to proteins that have potential to cause harm to the body. They are the products left, after the chemical reactions and filtering process in the body are finished. Also, toxins can be externally ingested things such as caffeine, alcohol and too much sugar or salt can also be categorized as toxic as they have potential to cause harm to the body.
2 How to make and use the foot pads?
These detox foot pads were originally used in Japan and are known to be very effective in bringing the harmful toxins out of the body with very little effort. The toxins are usually thrown out of the body through sweat and urine. These foot pads use sweat to bring out the toxins. Not only that, the pads also increased the blood circulation in the foot of the person who uses them. They also give freshness to a person and also help in relieving the joint pains. In order to make the pads, you will need the following things:
- Adhesive Gauze
Preparation of the foot pad:
Chop the onions and garlic into fine pieces and add them to the boiling water for a few minutes. Once the water boils, take the pot off the heat and let it cool on its own. Now when the mixture is cool enough, apply the mixture on the gauze, taking care not to drench the gauze too much. Now apply the pads in the middle of the soles. Put on the socks and go to sleep. In the morning you will see the mixture would have attracted the toxins out of the body.