Best New Ways on How to Prevent Wrinkles
While wrinkles are a natural part of the aging process, you would still prefer to keep your face free and clear of any facial lines. It can be rather challenging to reverse the appearance of wrinkles without medical or surgical intervention, but there are ways to prevent wrinkles or lifestyle changes you can make to slow down their appearance.
1The cause of wrinkles
The skin of a kid will always be very different from the skin of a 90-year-old because your skin loses its elasticity as you age. This is because collagen production slows down over time. However, a variety of factors like pollution, certain lifestyle habits, and sun exposure can accelerate the aging process.
Your skin becomes thinner and drier as you get older. But, if your skin doesn’t have much moisture or volume, wrinkles can develop sooner than you know.
2How to prevent wrinkles
Among tips on how to prevent wrinkles, genetics also plays a role in how your skin ages and this is known as intrinsic aging. Although you will still have a good deal of control of your own skin and how it ages even if your family has skin that tends to age easily.
It is inevitable that wrinkles will eventually show up at some point, but by taking proper care of your skin you may just be able to keep your skin wrinkle-free for a very long time.
Here are some ways to prevent wrinkles which can help you keep your skin looking smooth and clear
3Keep your face relaxed
Doing facial movements such as frowning, squinting, pursing of lips too often will only make wrinkles appear around these areas faster. As such, keep your face relaxed and if you find yourself squinting too much then get your eyesight checked.
If you notice that you frown or scowl too often, you should look into ways to relieve your stress with stress management techniques like meditation, regular exercise, mindfulness, deep breathing exercises, and yoga.
4Keep your skin moisturized
Moisturizers nourish and hydrate your skin which will be very important as you get older and your skin starts becoming drier. According to research using a moisturizer which contains hyaluronic acid and vitamin C is the most effective in preventing the formation of wrinkles. It even stops wrinkles from getting any deeper. Keeping your skin moisturized is one of the most effective ways to prevent wrinkles.