The Best Natural Remedies for Managing Kidney Stones
A vital part of passing kidney stones while preventing the formation of new ones is to drink plenty of fluids and to stay hydrated. The liquid flushes all the stones, grit, and toxins out through your urinary tract.
Drinking enough water may just be enough to solve this problem, but you can even add certain ingredients to increase the benefits. However, if you choose to drink any flavored remedy, just be sure to drink one 8-ounce glass of water soon after. This will facilitate the movement of the ingredients through your system. There are many home remedies for kidney stones which you can try out. But, before trying out any, consult your doctor first as they can only assess whether your condition and determine whether it could lead to further complications.
The acetic acid content of basil helps in breaking down kidney stones and reducing pain. Basil’s anti-inflammatory and antioxidant agents also help in maintaining kidney health. Basil juice is a traditional remedy for digestive and inflammatory disorders.
You can use fresh or dried basil leaves to make a tea and drink every day. It would be beneficial for you to drink several cups of basil tea per day. You can even juice some fresh basil and add it to a smoothie. However, never use medicinal basil for more than 6 weeks at a time because extended use can result in low blood pressure, increased bleeding, and low blood sugar.
2Apple cider vinegar
Just like basil apple cider vinegar contains acetic acid which is useful for dissolving kidney stones. Apple cider vinegar doesn’t only flush out stones from the kidneys but also relieves any pain caused by them. It is one of the most effective remedies for kidney stones.
Simply add 2 tablespoons of apple cider vinegar to 6-8 ounces of purified water and drink this mixture throughout the day. However, you shouldn’t consume more than a single 8-ounce glass of this mixture per day. Ingesting large amounts of apple cider vinegar leads to osteoporosis and a drop in potassium levels. Those who suffer from diabetes should monitor their blood sugar levels carefully throughout the day when drinking this mixture. Don’t consume this mixture if you are taking diuretics, digoxin or Digox, and insulin.
Lemon juice is one of the best remedies for kidney stones as it contains citrate that is a chemical which stops the formation of calcium stones in your kidneys. Smaller stones present in your kidney are broken up by citrate which makes passing them out easier. You can squeeze a fresh lemon into your glass of water and drink it any time you like. Besides this, lemon juice can even inhibit the growth of bacteria.