The miracle health benefits of drinking Cabbage Juice

Did you know that the modest vegetable Cabbage is miraculous for your health? While eating it in cooked and raw forms are quite beneficial, if you want to speed up its absorption in your body, try juicing it instead. Not for its taste but for its healing properties, this leafy veggie has gained immense popularity. Let us take you on a tour of its immense benefits.


1 What Does Cabbage Contain?

  • Vitamin A
  • Vitamin C
  • Vitamin B6
  • Vitamin K
  • Vitamin E
  • Vitamin U
  • Calcium
  • Glucosinolates
  • Iron
  • Thiamine
  • Phosphorous
  • Omega-3 fatty acids
  • Phytochemicals
  • Sulforaphane
  • Folic acid
  • Glutamine
What Does Cabbage Contain

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2 The Benefits of drinking Cabbage Juice

Is an Effective Remedy for peptic ulcers: The juice of cabbage contains sulforaphane , an antioxidant which fights off the dreaded H-Pylori. It also soothes the gastric lining which controls acid reflux.


Reduces Bad Cholesterol: It has been proved in experiments that cabbage juice is known to reduce bad cholesterol.

Prevents Cancer: Cabbage juice contains cancer preventing properties.

Benefits of drinking Cabbage Juice

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  • Cabbage juice boosts the immune system.
  • It cures asthma and bronchitis.
  • It helps in curing arthritis.
  • It disinfects the colon.
  • It fights off bacterial and viral infections.
  • It helps in losing weight.
  • Drinking cabbage juice helps in assimilating its nutrients faster and it acts quickly.
  • Fermented cabbage juice helps in treating Candida.

A word of caution: Cabbage juice should always be diluted with four parts of water to 1 part of cabbage juice or with other vegetable juices.

benefits of drinking cabbage juice

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3 Side Effects

Although it is not known to cause any significant side effects, one possible side effect could be an increase in intestinal gas. This could cause a little discomfort. Remember to dilute it appropriately.


With such abundant properties in healing various diseases, it is no wonder that cabbage juice is becoming a prominent remedy. Why don’t you give it a try as well?

Side Effects of cabbage juice

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