Beauty Experts Show You 10 New Ways to Tighten Up Loose Skin
7Take up swimming
Swimming is a type of resistance exercise which according to studies is super effective for improving your muscular strength and tone. It’s a given that strong muscles mean better toned skin. Swimming requires a lot of arm movement so the underneath of the arms will be affected the most and your skin will never sag or hang loose in those areas of your body.
8Drink enough water to keep hydrated
As per studies, dry skin loses its elasticity faster due to aging. This makes wrinkles and other signs of aging more visible. This is the reason why you should consume plenty of water to maintain the elasticity of your skin, especially if you have dry skin. Make sure to keep your body well hydrated with water.
9Do yoga and Pilates
People who aren’t so much into sports can take up yoga or Pilates to exercise their muscles. Both these practices are very sparing but still effective when it comes to strengthening and toning the muscles. This will also result in your skin becoming tighter too. Join a yoga or Pilates class, and have an instructor show you some movements that can tone particular muscles in your problem areas. You will also find your body becoming more fit and stronger by the day when you practice these.
10Consider radiofrequency procedures
Radiofrequency is one of the most widely used non-invasive procedures for treating wrinkles. Studies show that this procedure is one of the effective and valuable ways to tighten up loose skin as it rejuvenates photo-aged skin and can contour facial skin laxity. This procedure might require several repeated treatments but it still is relatively safe.