Amazing properties of purple corn that will benefit you the most
Purple corn has captivated the culinary people for not only its bright purple color and potential of making dishes colorful, but scientists have also found that this Peruvian superfood is full of properties that can be harnessed to fight many diseases in humans. We have for you, 3 amazing properties of purple corn that has long lasting effects on human body and can help in many diseases as well.
1 What is purple corn?
Purple con is another name for Blue corn or flint maize. It originates from Mesoamerica and people from Andes have been known to soak the kernels of this corn in water overnight to get a deep purple color for different food and drinks. It is found commonly in Bolivia, Peru and Ecuador. One of the most popular uses for purple corn has been in a smoothie like drink known as Inca’s dessert or Api. But apart from just giving other foods and beverages color, the purple corn itself is known to be beneficial in many health conditions, thanks to its immensely helpful 3 properties that help us as well.
2 Anti cancer properties
Monica Giusti, an assistant professor of food science at Ohio State University, and her team performed extensive tests and experiments to determine the purple corn’s cancer fighting properties and potential. It contains something known as anthocyanins and these are extremely helpful in fighting cancer. The anthocyanin taken from purple corn had the most effect on reducing the in vitro cancer, as the smallest amount of anthocyanin from purple corn had the most effect on the cancer, reducing it by 50%. They also found that it killed 20% of in vitro cancer cells, leaving the surrounding tissue without doing any damage.