According To Science, These Are The 9 Reasons Why You Feel Cold All The Time

There is nothing unusual in feeling cold during the winter season but you may have also met someone who feels cold every time irrespective of the season. Yes, there are some people who always feel cold, even in summer season and there can be various reasons for such behavior of human body. However, it should be kept in mind that maintaining the body temperature is quite important for human beings as all the chemical reactions that take place in your body give good results only when our body is warm. Here are some reasons because of which a person may feel cold every time:

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1Thyroid problems:

It is being said that a person should get his thyroid tested once in every 3 months but many people didn’t take it seriously until they face a big problem. As per Margarita Rohr who is MD and also the internal medical specialist at the New York University Langone Medical Center, when proper amount of thyroid hormone is not produced by our body for managing our metabolism then it can result in us feeling cold every time.

In fact, some experts have called thyroid gland as thermostat of the human body which plays an important role in regulating the heat. People who are suffering with hypothyroidism have low body temperature and they are intolerant towards cold. Margarita says that even if you are experiencing hair-loss then also you should test your thyroid as it may be because of hypothyroidism.

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2Not sleeping properly:

Improper sleeping pattern or lack of sleep not just decreases our productivity and efficiency but it also has an adverse effect on our body. Lack of proper sleep has a direct negative effect on our immune system and it can also make you feel cold all the time. The studies have shown that our metabolism slows down due to the fatigue and we feel chilly all the time.

However, it’s not just the fatigue which makes a person feel cold; the body is experiencing natural variation in temperature due to the circadian rhythms of the body.

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3One reason may be that you are a woman:

It has been found after a study was conducted by the University of Utah that women are 0.4 degrees Fahrenheit warmer in comparison to men but they are 3 degrees colder when it comes to hands. It has also been found that their capacity of producing heat is less and they also lose heat quickly because of their small body size.

It is also important to mention that the body temperature of women also changes because of their menstrual cycle. The temperature increases during the ovulation and after menstruation it goes back to normal.

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