9 Simple and effective natural remedies for sore eyes

Sore eyes, a widespread and common eye disorder, affects people of all ages. It is an extremely contagious condition affecting the conjunctiva of the eye. Sore eyes usually last from 10 to 14 days.


When sore eyes occur, blood vessels in the eyes get darker, giving it a reddish and pinkish appearance. Sore eyes symptoms usually peak on the 3rd and 4th day, causing a lot of discomfort and pain to the patient.

There are several causes of sore eyes; it can be caused by an infection, dryness of the eyes, allergies, injuries, and continuous use of laptop or PC. Lack of sleep, tiredness, weak immune system, and malnutrition can also lead to this eye condition.


Though many people use allopathic medicines and ointments to get relief from this eye infection, there are several simple and effective natural remedies for the soreness.

Here are 9 natural remedies that are not only proven to be effective in healing the soreness of the eyes but are also affordable and easy to use.


1 Splash your eyes with cold water

One of the simplest home remedies to heal sore eyes is to splash the eyes with cold water. Sore eyes occur because the blood vessels of the conjunctiva are dilated. Splashing the eyes with cold water helps in relaxing these blood vessels. You can try cold compress if it doesn’t work. This can be done by wrapping an ice cube in a clean cotton cloth and placing it on the affected eye.

Splash your eyes with cold water

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2 Crying

Crying can be helpful in getting rid of sore eyes. Tears are mild antibacterial agents that wash out the impurities from the eyes, providing some relief.


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3 Apply apple cider vinegar

You can make an effective home remedy for sore eyes by mixing equal amounts of apple cider vinegar and water. Apply this solution to the affected eye using a clean cotton ball. The antimicrobial properties of apple cider vinegar can help in killing off bacteria, thus providing some relief from the infection.

Apply apple cider vinegar

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4 Apply a slice of cucumber on the affected eye

Everyone knows that cucumber has a cooling effect on our body. A slice of cucumber is usually used to get rid of dark circles and puffiness under the eyes. The cooling effect of cucumber can also be very effective in treating sore eyes. The best way to use a cucumber slice is to first chill it for 10 minutes and then put it on the affected eye.

Apply a slice of cucumber on the affected eye

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5 Apply rose water

Applying rose water on the affected eye using cotton balls can also provide relief from the soreness. Rose water also has a cooling and relaxing effect on the body, thus proven to be very effective in reducing pain and soreness.

Apply rose water

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6 Use Aloe vera gel

Aloe vera is best known for its healing properties. Combine aloe vera gel with some cold water and apply the solution on the eyelids. This will definitely provide some relief from the pain and discomfort you are experiencing due to sore eyes.

Use Aloe vera gel

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7 Apply green tea bags

Applying a green tea bag is also very effective in dealing with the most annoying symptoms of sore eyes. Tea contains bioflavonoids, which are very helpful in fighting off bacteria and infections. You can place the tea bags on the affected eye for a few minutes to decrease the soreness and inflammation.

Apply green tea bags

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8 Use chilled spoon

Take 3 to 4 metal spoons and put them individually in glasses of ice cold water. Once chilled, place them over your eyes. When a spoon loses its coolness, use another chilled spoon. Repeat this process for about 10 minutes.

Use chilled spoon

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9 Milk and honey solution

Everyone knows that honey has antimicrobial properties and milk has soothing properties. Mix a tablespoon of honey and milk and put the solution into the affected eye using an eye dropper. This will provide immediate relief from pain and discomfort.

Milk and honey solution

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