7 Facts about cellulite you should know, No.4 and No.5 will definitely make you hopeful and happy!

Cellulite is no less than your nosy aunt – annoying and unavoidable! Cellulite is a pesky skin situation that shows up on your body when collagen fibers that are known to bind fat to the skin begin stretching and tearing, thus allowing fat cells to expand. The most pitiful fact is that cellulite has become an almost inevitable part of every woman’s life. So if you have got cellulite then you are definitely not alone as there are millions cringing everyday with this hell of a situation that mars the look of the skin. With cellulite being very common among people, let us get to know some of the most incredible facts about cellulite, that you probably do not know.

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1 Cellulite is not fat

Well, it is a very common notion that cellulite is nothing but fat; however, this is just a misconception. In fact, cellulite is just bumps and dimples that can be seen when the body fat gets divided into tiny pockets on the skin according to Matthew Schulman, M.D. and Certified Plastic Surgeon. Now this is news! Isn’t it?

Cellulite is not fat

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2 It is more common in women than in men

Sounds unfair.. Nay? Sadly the truth is that women’s skin is more prone to cellulite than men’s. This is mainly because of the fact that the collagen of women’s skin is arranged in parallel rows, just like pillars. Now this pattern allows itself to the compartmentalization of fat which aids in making the cellulite more visible. In case of collagen present in men’s skin, it is arranged in an X pattern. Such an arrangement allows very less space for compartmentalization of fat and therefore does not favor dimpling of skin.

cellulite common in men and women

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3 Over the counter creams may help

Search for over the counter creams that contain retinol or caffeine. Caffeine is able to stimulate blood flow in the body, and it also possesses the ability to shrink the fat cells. On the other hand, retinol aids in repairing cells over time according to Francesca Fusco, M.D., at Mount Sinai School of Medicine. Experts suggest that application of a cream containing retinol followed by the application of a cream consisting of caffeine can help reduce the visibility of cellulite on the skin. However, these are not proven ways to actually get rid of cellulite.

creams that contain retinol

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4 It is curable

Doctors have come up with FDA approved methods to get rid of cellulite. One of these methods is Cellulaze; however, all these methods are very expensive. In fact, Cellulaze might cost you hundreds and thousands of dollars depending upon the size of the area to be treated. This process takes about an hour to complete but the effect is known to last for many years.

It is curable

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5 Exercise helps to reduce the visibility of cellulite

Yes, believe it! Sue Hitzman who is the founder of the MELT Method has suggested that foam rolling moves can be of great help. Apart from that, Interval Training can also burn fat making cellulite less visible. Even Yoga can fight off cellulite. So it’s time to get up and start working out!

Exercise to reduce the visibility of cellulite

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6 Losing weight does not mean it will make cellulite disappear

It is already known that more the body fat the more are the chances of having visible cellulite. But that never means that when you lose out on the body fat, the cellulite will disappear. This is because even when you have slimmed down, the tissues still remain stretched and damaged. The amount of cellulite you have, largely depends on factors such as genes, hormonal imbalances and inflammation. So, with this comes as a bad news, because even if you drop down a few pounds you will not be succeeding in eliminating the cellulite.

Losing weight does not mean it will make cellulite disappear

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7 Cellulite visibility worsens with UV Rays

Ultraviolet rays play an important role in damaging collagen and make cellulite more noticeable. So, this makes it imperative for you to dab on a good sunscreen anytime you set out in the sun.

Now that you know these facts about cellulite, you know what your next steps will be to get rid of this problem. Apart from being a common skin condition it is also one of the most misunderstood conditions. Now you must have definitely cleared your doubts on cellulite. Remember, with a balanced life, plenty of exercise and a positive lifestyle you can surely control it.

 Cellulite visibility worsens with UV Rays

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