5 Ways you can ease the terrible pain of Carpal tunnel syndrome

Carpal tunnel syndrome is triggered by a pinched and tensed nerve in the wrist and it causes senses of tingling, numbness and other indicators in the hands and arms of the person.

Carpal tunnel can affect any person. It doesn’t matter if you are a child, a teenager, in middle age or an elderly person; it can appear out of nowhere and causes pain so severe that you almost feel like a cripple.

When Carpal Tunnel Syndrome occurs, the sufferer feels numbness in the thumb, index and middle fingers. There is also a tingling sensation in the same thumb, index and middle fingers. Gradually it affects the movement of the wrist and causes pain when you move your hand. In the end you lose strength in your grip.

But like every ailment, here are 5 ways you can ease the pain of Carpal Tunnel and get some comfort.


1 Causes of Carpal tunnel syndrome

Carpal Tunnel can be caused due to many factors. Some of them are having high blood pressure which makes the nerves work double duty than they already are doing.

Similarly diabetes or any autoimmune disorders can cause your nerve to get pinched and that transforms into carpal tunnel. Fluid retention, frequent over-extension of the wrist, poor wrist positioning while using the computer are some of the most common causes of having carpal tunnel.

But you can use the following ways to sooth the pain of the disorder and also cure it without undergoing surgery.

Causes of Carpal tunnel syndrome

Image Source: www.soshand.com

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