12 Ways You Can Stop Excessive Sweating This Summer

Although sweating is a natural process to help control the body’s template, it can become a problem for a certain period. Some people sweat more than usual. And hyperhidrosis is the medical term used for people who sweat excessively. When you sweat more, then the fear of body odor remains in your mind constantly. Can’t you stop sweating overly? It is also a fact that the level of sweating varies from one person to another and is not a rare type of condition.


After deep research and analysis, we found the following ways to help you overcome too much sweating:

1Choose the right clothes

The most common reason that leads to excessive sweating is the clothes you choose to wear. If your clothes have breathable fabrics, they will soak up the sweat easily. Clothes that have good ventilation, breathability, and lightweight can help you in such cases. For example, you can wear white because this color will not absorb the sun and it will reflect the sun. Otherwise, you need to choose colors that can easily hide sweat spots on the outer layer.

Choose the right clothes

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2Hydrogen peroxide solution

You may not have heard much about the hydrogen peroxide solution and its usefulness in preventing body odor. But it works effectively to help your body cope with sweating. Prepare a solution using water and hydrogen peroxide. Then, apply this solution to the affected areas for a few minutes. This could wipe out the bacteria that cause odor. Hydrogen peroxide has antiseptic properties, making it a useful option for curing excessive sweating. Once you apply this solution to the affected areas, it will remove the odor throughout the day.

Hydrogen peroxide solution

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3Try apple cider vinegar

Apple cider vinegar can work effectively as an antiperspirant as well as astringent to help you prevent sweating for a longer time. Apple cider vinegar is also very useful in preserving the pH level of your body. Prepare this solution by mixing apple cider vinegar in water in a bowl. Now, get a cotton ball to apply the solution to the affected areas. You can leave it overnight if you want. The astringent properties of apple cider vinegar will help you control excessive sweating. Try it every day for better results.

Try apple cider vinegar

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4Use Botox

You may think that Botox is the only reliable treatment for facial wrinkles, but it is more useful. The appreciable medical uses of Botox are still unknown and sweat prevention is one such use. According to medics, Botox contains a natural protein that blocks and inhibits the chemicals that trigger sweat glands. As soon as you want, the Botox injections will start showing their effect in the injected areas. Botox is certainly a good option for those who do not respond to sweat medications.

Use Botox

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