10 Reasons Why You Should Add a Humidifier to Your Home
Eye and nose irritation are a few harmful things that can happen due to dry air in your house. Dry air can be further hazardous for your houseplants and pets. And you may see that the air in your home is dry during the cold and summer months. Just as too much moist air spoils your health, in the same way, dry air can also cause many health problems for you. Fortunately, you have the option of using a humidifier that can make your home a comfortable place for everybody.
Now, we want to tell you how a humidifier enhances your health and combats many health concerns. The benefits of using humidifiers in your home are as follows:
1Introduction to a humidifier
Humidifiers are devices using which we can get rid of dry air in our homes. These devices add moisture to the air to stop dryness, which often roots irritation in a lot of parts of the body. It can be easier to combat dryness of lips, throat, nose, and skin by using a humidifier. Furthermore, you can literally prevent the signs of common cold and flu with this fantastic device. But overuse of a humidifier can worsen breathing problems.
2It improves your skin and hair
Your skin and hair are more prone to dry air as it worsens their condition. However, an indoor humidity level of 40% helps you cure a number of skin problems. If you have skin issues such as dry hair, dry skin, acne, and itching, a humidifier can solve such issues. Since a humidifier has the potential to keep your skin healthy and fresh, dermatologists also recommend their patients to use the humidifiers. In this way, moisturizing the air in your apartment can benefit your skin and hair.
3Prevent the spread of bacteria and viruses
Maintaining the indoor humidity levels 43% or upper can make it easier to stop the spread of cold and flu. About 86% of the virus present in the air gets inactivated by high humidity levels. Though dry air does not make you sick, it helps the aerosol droplets from sneezing and coughing. When you use a heater in winter, it can be challenging to maintain humidity levels naturally. So, a humidifier can work exceptionally well to preserve the moisture levels.
4Humidifier can ease the snoring problem
Breathing in dry air makes the snoring problem a little more usual than normal. Here again, a humidifier can help relieve snoring, starting with breathing in dry air. Since throat irritation and nasal congestion lead to this annoying habit, humidifiers can work exceptionally well to prevent it. Dry air easily irritates the tissues of your throat and nose, which causes inflammation. And snoring worsens with this inflammation. Furthermore, dehydrated and dry air routes have thick saliva, which can upsurge surface tension. As a result, the risk of snoring becomes greater over time.