10 Reasons to seriously avoid sleeping in your makeup
We have all had that one guilty night when we have crashed without removing our makeup. It might have been due to an over indulgent weekend or a stressful day at work that made us skip the night cleansing routine but as proven time and again, it is disastrous to sleep with your makeup on.
We have heard dermatologists and beauty experts emphasize on the importance of cleaning your skin of makeup before the night cap and what they say is definitely true! At night, our body relaxes and this is the time that our body takes to repair damages and rejuvenate skin cells. If you haven’t been listening to the expert advice, you might want to start doing it now because this is what happens when you sleep with your makeup on:
1 Dry Skin
During night, our skin rejuvenates the cells and does major repair work that helps you look fresh every morning. When you sleep with your makeup on, this layer prevents your skin from breathing and it results in dehydration. The harmful pollutants also stick to your skin and cause harm. This phenomenon affects the ¬¬collagen content in your skin and leads to excessive dryness. This dryness may sometimes lead to rashes and itchy skin as well!
Sleeping in make-up makes your skin dry and this in turn increases the wrinkly look on your face. This wrinkle effect is enhanced by the inability of the skin to rejuvenate and heal itself. Dewy effect becomes nonexistent and the wrinkles deepen due to continual use of makeup at night.
3 Visible Pores
Base make-up may be the perfect way to hide our pores but what you do not realise is that when you sleep without removing your make-up, it clogs your pores! Sleeping replenishes your skin and if you do not remove your make-up, then the dirt gets stuck in your pores making them more prominent. These dirty pores can lead to infections as well, so make sure your remove your make-up before crashing on that bed!
4 Acne break out
An unwashed surface is a breeding ground of bacteria. Sleeping with make-up on leads to locking in of the irritants and bacteria accumulated on your face. The skin oils, the bacteria from your own hands and the environment around you add to the smut and may lead to bacterial infections and outbreaks. If you have acne problems, then you should steer clear of the bad habit of sleeping in your make-up.
The inability to rejuvenate and repair skin damage that occurs due to harmful ultraviolet rays and air pollution results in ageing. When you do not wash your make-up before sleeping, this process is accelerated and may result in pre-ageing.
6 Thinner eyelashes
The skin around our eyes is the most fragile and thinnest layer as compared to our entire body. Application of heavily laden mascara and fake lashes overbears your skin and may lead to depreciation in the quality of your eye lashes. A prolonged habit of not removing make-up before sleeping may also cause brittle and thinner eyelashes.
7 Eye injury
No matter how natural make-up may be, it still contains a fair bit of chemicals that are very harmful for your fragile eyes. A stray mascara laden eyelash or a smudged eye shadow may find its way in your eye and cause redness or irritation. Sometimes, these cases may be the cause of some serious damage, including puffiness.
8 Chapped lips
Wearing a lipstick constantly, increases issues of chapped and flaky lips. Be sure to remove your lipstick properly and keep your lips hydrated.
9 Tired skin
When your skin does not exfoliate itself and make new cells, you get a constant tired look. Gone would be the sunshine look and you will be left with chronic tired face. So keep that make-up remover handy before sleeping every night!
10 Reduced rejuvenation
If you are a regular make-up sleeper, then your skin becomes less used to rejuvenating and the depreciation process is faster than repair, which may lead to some permanent damage.