10 Home Remedies for Kidney Stones That Could Actually Work
When it comes to kidney stones staying hydrated is key. Kidney stones can be passed out through the urine. As such, drinking plenty of fluids is vital for the passing of kidney stones and also for preventing the formation of new stones. The fluids help in flushing out toxins as well as the stones and grit from your urinary tract.
While water is the best fluid to help you pass out the harmful kidney stones, there are other home remedies for kidney stones that can be beneficial. You should always drink one 8-ounce glass of water immediately after consuming a flavored remedy. In doing so, the water helps in moving the ingredients throughout your system.
However, before starting any such remedy consult your doctor first to make sure that you aren’t allergic to any particular ingredient. They will be able to assess if the home remedy will work for you or lead to further complications.
If you have kidney stones, then the most common recommended method to remove the stones is to increase your water intake to speed up the process of passing the stones. You need to drink at least 12 glasses of water per day instead of the usual 8. After passing the stone, you should continue drinking 8 to 12 glasses of water each day. Dehydration is one of the main factors that lead to the development of kidney stones. Its easy to detect dehydration by paying attention to the color of your urine. Light and pale-yellow urine is normal, but dark yellow urine is a sign of dehydration.
2Apple cider vinegar
The acetic acid content in apple cider vinegar can help in dissolving kidney stones. Not only does apple cider vinegar help in flushing out the stones, it can even ease the pain caused by them. As per a lab study, apple cider vinegar can even prevent the formation of kidney stones.
The presence of acetic acid in basil makes it one of the many traditional home remedies for kidney stones. Drinking basil juice will lessen the pain caused by dislodged kidney stones and help speed up the process of passing the stones. Basil also contains antioxidants and anti-inflammatory agents that promote kidney health.