These Are The 15 Unhealthy Foods We Give Our Children That Are Very Bad For Them
Yogurt is very healthy and mostly safe for children but the ones sold in supermarkets come filled with artificial colors and sweeteners. These in high dosages can be dangerous for young children whose immune system is not strong. You can buy regular unflavored yogurt and add honey to sweeten it and give that to your children. You can even add fresh fruits or dried ones.
Canned foods are not safe unless cooked for long hours. Even then they are only safe for adults as our immune system is better developed than children’s. An element found in canned foods is Bisphenol-A (BPA). This toxic element is very harmful to young children. It is advised not to feed young kids canned foods till they grow older and their immune system can handle it.
Processed meats are what you get at fast-food chains and in hot dogs. These meats should be avoided by young kids as they contain many chemicals that their young and weak immune system cannot fight against. The best alternative is to get fresh meat cut at your local butcher shop for your kids.
14A few types of cheese
Cheese is a great food item. Not only does it provide calcium, proteins, and vitamins, it also has an amazing taste. This is why children love cheese but some of them are bad for kids. Some cheeses are made from unpasteurized milk which is very dangerous to young children. Young kids should stay away from blue cheese and other mold-ripened cheese. They can try lighter cheese like cottage and cream cheeses.
Pizza is called a whole food by many teens. It has bread, cheese, sauce, a protein, and vegetables. But, the pizza found in supermarkets are bad and should never be given to kids. These frozen pizzas come with a ton of chemicals that make them last longer and stay frozen. You can instead make homemade pizza which isn’t very hard. You can involve your children in the process and let them decide the toppings.