Lunch ideas – best for both kid and mom

Every mother wants that her kid is healthy and grows in the best possible manner and so prefers giving a healthy lunch. However, the kid wants something that is tasty and that is different every time. But how is it possible? Here are suggestions to satisfy both the mother and the kid.

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Lunch ideas - best for both kid and mom

Lunch ideas – best for both kid and mom

1 Twist and wrap

If your kid is not happy with your old sandwich, it’s better to wrap it up. There are a number of tortillas as well as flat bread flavors available that are savory and sweet. This will make it easier for you to prepare a good lunch. It is also good to go for the wraps that are made up of whole grains. In addition you should also find out the trans fats. Once you get the wraps you are looking for, pair them with fillings of your choice, i.e. simple or complex depending on the time you have to make preparations. Few good examples include: baked chicken with vegetables, cheese and pepperoni, chicken salad etc.

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Twist and wrap

Twist and wrap

2 Dip and serve

Kids of almost every age likes to have fun, even while eating. For that reason they prefer to have food dipped in one another. Good example to prove this is potato fries dipped in ketchup. There are many other options you can choose. You can combine blue cheese with the vegetable sticks, top pieces of fruit with the chocolate nut butters.

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Dip and serve

Dip and serve

3 Leftover food

Almost no school offers heating options or microwaves and there are a number of leftovers that look tastier to the kids when they are cold, or packed in the mug. You can pack the veggie stir fry or soups or even chicken as the next day surprise. While doing so, it is important to pack properly so that proteins are not missed.

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Leftover food

Leftover food

4 Refrigerated foods can be made yummy

By using ice packs as well as insulated lunch bag, many refrigerated foods can be made yummy and work best as amazing lunch. Under this, you can use cottage cheese with some add-ins. This food rich in protein goes well with the raw chopped vegetables and fruits. This food can even be combined with yogurt which is fat free, or better almonds and apple slices.

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Thus, now you can be happy to serve healthy food and your kid is going to love it too. It is important to make them understand what is good and healthy for them but in the manner they will accept it. Good luck!

refrigerated foods can be made yummy

refrigerated foods can be made yummy

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