8 Foods that you should seriously avoid in summer

Despite of some foods being healthy, you should not consume them the whole year through. Certain foods are best eaten in seasons which are best suited to their composition and its effects on the human body. Seasonal fruits are best consumed likewise as it would benefit you in terms of health and money too. Since we are in the height of summer, here are 8 foods to avoid in summer.

1 Citrus fruit like Oranges

Citrus fruits like orange develop and mature during winter. It is during the cold season that you would most certainly find a juicy sweet orange. Although you may find the occasional orange in a large store in summer, it would not be the same.

Citrus fruit like Oranges

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